July in Trieste, Italy, brings average daily highs of 29°C and overnight lows of 21°C in the 2016–2025 historical record. Light clothing is a useful starting point, with room in the plan to pause indoors. Decide how much walking to fit into each day using the local forecast, rather than treating the monthly average as a limit.
In the record, at least 1 mm of rain or snow falls on 12 of 31 days on average, a daily chance of 37%. Give wet-weather alternatives a proper place in the itinerary. Arrange outdoor plans so you can move them between days, and pack a rain layer rather than relying on a completely dry run of weather.
The calculated day length, sunrise to sunset, averages about 15 hours. Sunshine averages 13 hours a day. The longer daylight window gives you more choice about when to be outside; it does not mean every part of the day will be sunny. Sunshine is a separate measure, and those hours need not arrive in one uninterrupted stretch.
For a culture-focused visit, group the places you want to see into manageable areas, with time between stops. Check each venue's opening dates before fixing the order. If food is a reason for the trip, leave time around meals rather than filling every gap with another journey. Check the places you choose for current opening hours.
The following month, August, has a similar average daily high of 29°C. Its historical rain-day chance is 30%, compared with 37% this month. If your dates are flexible, compare those trade-offs with the kind of days you want. Neither set of averages predicts the conditions of one particular holiday.