July in Barcelona, Spain, brings average daily highs of 29°C and overnight lows of 22°C in the 2016–2025 historical record. Light clothing is a useful starting point, with room in the plan to pause indoors. Decide how much walking to fit into each day using the local forecast, rather than treating the monthly average as a limit.
In the record, at least 1 mm of rain or snow falls on 5 of 31 days on average, a daily chance of 16%. Leave some freedom to swap an outdoor day with a sheltered one. There is no need to read the average as a fixed number of lost days; it says nothing about how long rain lasts on each occasion.
The calculated day length, sunrise to sunset, averages about 15 hours. Sunshine averages 13 hours a day. The longer daylight window gives you more choice about when to be outside; it does not mean every part of the day will be sunny. Sunshine is a separate measure, and those hours need not arrive in one uninterrupted stretch.
If the coast is part of your plan, check water conditions separately. Air temperature and sunshine do not establish swimming conditions, surf quality or diving visibility. For a culture-focused visit, group the places you want to see into manageable areas, with time between stops. Check each venue's opening dates before fixing the order.
The following month, August, has a similar average daily high of 29°C. Its historical rain-day chance is 23%, compared with 16% this month. If your dates are flexible, compare those trade-offs with the kind of days you want. Neither set of averages predicts the conditions of one particular holiday.